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the Best Version of Yourself?

Get fit, healthy & successful.
The key to a happy life.

About Emerging Athlete

Hi, we are the Emerging Athletes. We believe the key to a happy and successful life depends on mastering four underlying pillars:
Fitness, Productivity, Mindfulness, and Nutrition. Emerging Athlete is here to help You with just that.
Step by step you get better and better. Keep improving and trust the process.

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Fitness

A strong body builds the basis of an Emerging Athlete. We are always in shape and ready to perform.

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Productivity

Time efficiency and the right habits facilitate a happy and successful life.

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Mindfulness

High Performance in any area can only be achieved through inner peace and harmony.

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Nutrition

Food is our fuel.
The right nutrition builds a foundation for a strong body and a happy life.

Recent Articles

MCT Oil vs Coconut Oil thumbnail

MCT Oil Benefits and Differences To Coconut Oil

In this article, you will learn what MCT oil and so-called “medium chain triglycerides” are and how it differs from coconut oil. In addition, you get to know the quality differences are and how to choose the right oil for you. In order to give you practical tips, we have an application recommendation for you

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Multinational flags hanging from buildings representive different languages and countries

Why you should Learn Languages

Being a native English speaker might make you confident that you don’t need to learn another language. After all, English is the most dominant language in the world. With 1.5 billion people speaking it, it is the second most spoken language worldwide, Mandarin being the most used one. However, 55.7% of the internet is in

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Calcium & Vitamin D for Weight Loss Thumbnail

Calcium & Vitamin D for Weight Loss

There has been much debate over the years about whether calcium can help lose weight or reduce unwanted weight gain. Some research has shown a negative correlation between body fat percentage and calcium intake. In other words, people who take in more calcium usually have less body fat. But is Calcium and Vitamin D good

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Benefits of Potassium

Eat a banana, is often the well-intentioned advice if you suffer from muscle cramps after exercise or feel weak. Because of sweating and physical exertion, the electrolyte levels quickly get out of balance and thus also the potassium content. But what are the benefits of potassium? What do we need the mineral for? All that

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Taurine for higher Testosterone and more Thumbnail_1

Taurine for Higher Testosterone, Libido & More

Taurine is known to most athletes as a supplement. A can of Red Bull (250 ml) contains just under 1 g of taurine. The awakening and the concentration-enhancing effect is largely attributed to the caffeine in Red Bull instead of taurine, as many believe. So what’s the actual benefit of taurine? Does taurine actually boost

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