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the Best Version of Yourself?
Get fit, healthy & successful.
The key to a happy life.
About Emerging Athlete
Hi, we are the Emerging Athletes. We believe the key to a happy and successful life depends on mastering four underlying pillars:
Fitness, Productivity, Mindfulness, and Nutrition. Emerging Athlete is here to help You with just that.
Step by step you get better and better. Keep improving and trust the process.
Fitness
A strong body builds the basis of an Emerging Athlete. We are always in shape and ready to perform.
Productivity
Time efficiency and the right habits facilitate a happy and successful life.
Mindfulness
High Performance in any area can only be achieved through inner peace and harmony.
Nutrition
Food is our fuel.
The right nutrition builds a foundation for a strong body and a happy life.
Recent Articles
Acerola Benefits – Complete Guide
Acerola, the cherry-like fruit from Central and South America, is considered a natural vitamin C wonder and has great benefits. In addition to the main ingredient Vitamin C, the tropical superfood contains a variety of vital vitamins, minerals, and phytochemicals that benefit our body. Already the Mayas, one of the indigenous peoples of Central America,
Benefits of Waking Up Early – 5 Ways to Capitalize On It
For most people, part of the dissatisfaction with their job comes from having to get up early, feel weak and tired. What a great start in the day, right? The feeling of the warm and cozy blanket wrapping around your body. The anticipation of the cold and dark that waits outside the bed, coupled with
Vitamin C Benefits – Complete Guide
Vitamin C is probably the best known of the big vitamin family. Every child knows that vitamin C is important for your health. No wonder, because it is the all-rounder among the nutrients. What effect Vitamin C has and how much you need it, will be covered in this article. What is Vitamin C? Vitamin
10 Google Chrome Add-ons for more Productivity – Guide 2019
Today I want to introduce you to my ten favorite Google Chrome extensions because I’m sure they’ll increase your productivity. More and more activities are being extended in the browser because many tools are only browser-based. Of course, it makes sense to look closely at extensions for your browser. Since I am mostly using the
Why Negativity Is The Easy Choice
Taking a look at social media, we get flooded with negativity and hate. Everytime an achievments gets posted, it is greated with both sides of the emotional coin. While some applaud in awe of what someone has accomplished, others respond with negativity. Talking down what has been done, quickly reminding everyone of potential flaws. In
HST Training System – Complete Guide 2019
HST means Hypertrophy Specific Training and emerged from research in the field of muscle cell stimulation and the mechanisms of cell hypertrophy. Therefore, it can be said that the HST system is based on the principles of hypertrophy. These “principles” have been organized into a kind of “method” aimed at stressing the muscles with a