Ready to become
the Best Version of Yourself?
Get fit, healthy & successful.
The key to a happy life.
About Emerging Athlete
Hi, we are the Emerging Athletes. We believe the key to a happy and successful life depends on mastering four underlying pillars:
Fitness, Productivity, Mindfulness, and Nutrition. Emerging Athlete is here to help You with just that.
Step by step you get better and better. Keep improving and trust the process.
Fitness
A strong body builds the basis of an Emerging Athlete. We are always in shape and ready to perform.
Productivity
Time efficiency and the right habits facilitate a happy and successful life.
Mindfulness
High Performance in any area can only be achieved through inner peace and harmony.
Nutrition
Food is our fuel.
The right nutrition builds a foundation for a strong body and a happy life.
Recent Articles
How to Fight Laziness and Procrastination
We all have our reasons why sometimes we feel lazy and tired But how can you overcome laziness and stop procrastinating? Let’s first look at the most common reasons for laziness. Reasons for Laziness and Procrastination Especially in the dark season, it is perfectly normal if you are a little lazier. Many people are bothered
5×5 Training System for More Strength
Tired of stagnation and slow, hard-earned progress? Then you want to continue reading. In this article, I’ll introduce a very intense but simple training system that has gained enormous popularity by virtue of its tremendous strength increase. There are mainly two goals that almost everybody in the gym strives for. Building muscle and moving more
Water Retention during Weight Loss – Ultimate Guide
You are struggling with increased water retention during weight loss and want to know the reason how to get rid of water retention? Well, in an ideal world, weight loss would be perfectly linear. You would lose weight in a predictable way, seeing small but consistent changes with each passing day. But this is rarely
Basics of Nutrition – Complete Guide
Everyone talks about a healthy diet. You would like to know more about “micros”, “macros”, “carbs” & co? What should you eat and what to exclude from your nutrition? With this article, we will show you all you need to know about the basics of nutrition. There are thousands of nutrition and training programs out
This is Why Your Muscles do not Grow
We all make mistakes. It can happen to anyone and is simply human. But we should learn from the mistakes we made in the past to do better in the future. As much as in every other area of life, it also applies when we train our body to grow muscles. However, making experiences to
Acetyl-L-Carnitine’s Brain Benefits
You have never heard of acetyl-L-carnitine? It is also referred to as “L-carnitine for the brain”, and is part of most supplements and is gaining popularity in both medicine and sports. But does Acetyl-L-Carnitine benefit the brain? What is Acetyl-L-Carnitine? Acetyl-L-carnitine, short ALCAR, is an essential substance that plays an important role in energy production