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the Best Version of Yourself?
Get fit, healthy & successful.
The key to a happy life.
About Emerging Athlete
Hi, we are the Emerging Athletes. We believe the key to a happy and successful life depends on mastering four underlying pillars:
Fitness, Productivity, Mindfulness, and Nutrition. Emerging Athlete is here to help You with just that.
Step by step you get better and better. Keep improving and trust the process.
Fitness
A strong body builds the basis of an Emerging Athlete. We are always in shape and ready to perform.
Productivity
Time efficiency and the right habits facilitate a happy and successful life.
Mindfulness
High Performance in any area can only be achieved through inner peace and harmony.
Nutrition
Food is our fuel.
The right nutrition builds a foundation for a strong body and a happy life.
Recent Articles
Lion’s Mane Benefits – Complete Guide
Healthy mushrooms like Reishi, Cordyceps Sinensis and Chaga are very popular in the biohacker scene. They contain a lot of minerals and trace elements, which, thanks to their antioxidant and performance-enhancing benefits, make the medicinal mushroom a miracle cure for those who want to sleep better at night and want to be even more efficient
Astaxanthin Benefits for Athletes (9 Crucial Benefits)
What is Astaxanthin? Have you ever wondered where salmon gets its red color from, why lobsters turn red when cooking or why flamingos have such an exotic color? The answer to this question is astaxanthin – a super-carotenoid antioxidant found naturally in yeasts, mushrooms, salmon and trout, lobsters and crabs, shrimp, krill and sea urchins,
Lack of Motivation – 7 Tips How to Overcome it
We all probably know these situations when something isn’t going as we would like it to go. At such moments, it is even harder for most people to catch up. Maybe something has just happened that pulls you down and you’re not getting anywhere right now. You want to overcome your lack of motivation but
Intermittent Fasting against Stubborn Fat
Anyone who has ever made a tough diet, going into the single-digit body fat area, knows the problem: Stubborn fat. A small bastion of body fat still provides resistance despite intense exercise time and greatly reduced calorie intake. It quickly becomes clear to most of them that they will lose a not inconsiderable amount of
SRS for Language Learning – How it works
Learning a new language can be one of the most difficult things to do. Out of all the people who get taught a foreign language at school, only a slim percentage feels confident to have a conversation in that language. Part of the reason we have such great difficulty is the sheer amount of vocabulary
