Ready to become
the Best Version of Yourself?
Get fit, healthy & successful.
The key to a happy life.
About Emerging Athlete
Hi, we are the Emerging Athletes. We believe the key to a happy and successful life depends on mastering four underlying pillars:
Fitness, Productivity, Mindfulness, and Nutrition. Emerging Athlete is here to help You with just that.
Step by step you get better and better. Keep improving and trust the process.
Fitness
A strong body builds the basis of an Emerging Athlete. We are always in shape and ready to perform.
Productivity
Time efficiency and the right habits facilitate a happy and successful life.
Mindfulness
High Performance in any area can only be achieved through inner peace and harmony.
Nutrition
Food is our fuel.
The right nutrition builds a foundation for a strong body and a happy life.
Recent Articles
Creatine – What Is Creatine? Should I Take Creatine?
Creatine is, in my opinion, one of the biggest puzzles for many athletes. Anyone who has been in the gym for more than four weeks knows proverbs like: “He’s on creatine ?!”.. Most of it is complete nonsense! That is why in this article you will learn all about creatine you need to know! Creatine
10 Guarana Benefits – Complete Guide
Everyone is talking about it at the moment: guarana or guarana extract. But does Guarana have benefits? And what are the benefits of Guarana? Usually, we find Guarana in the food sector of several supermarkets. Here it is used particularly often as Guarana powder in different foodstuffs. The choice is huge: Whether chewing gum, energy
19 Practical Tips On How To Cure Migraine
Many people often suffer from severe headaches and migraines. If you are also suffering from throbbing pain, here are 19 natural methods that can help you quickly get rid of the headache. Headache is a common affliction many people deal with on a daily basis. The symptoms of headache range from uncomfortable to almost
Vitamin E – The Best Supplier Of Antioxidants?
Here comes the concentrated antioxidant power: Vitamin E is indispensable in terms of body defense because it protects the cells from oxidative stress. Find out why this is a benefit for your cognitive abilities in the following. What Is Vitamin E? Vitamin E is not just a single nutrient: Vitamin E combines various antioxidants that
Acetyl-L-Carnitine’s Brain Benefits
You have never heard of acetyl-L-carnitine? It is also referred to as “L-carnitine for the brain”, and is part of most supplements and is gaining popularity in both medicine and sports. But does Acetyl-L-Carnitine benefit the brain? What is Acetyl-L-Carnitine? Acetyl-L-carnitine, short ALCAR, is an essential substance that plays an important role in energy production
Curcumin – The Inflammation Cure
Surely you know turmeric, the spice or curry powder, which is contained in many Asian dishes and gives it its yellow color. But Curcuma not only tastes good, but it also has a special antioxidant and anti-inflammatory effect and contributes to the development of neurons in the brain. But is Curcuma the inflammation cure people