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the Best Version of Yourself?
Get fit, healthy & successful.
The key to a happy life.
About Emerging Athlete
Hi, we are the Emerging Athletes. We believe the key to a happy and successful life depends on mastering four underlying pillars:
Fitness, Productivity, Mindfulness, and Nutrition. Emerging Athlete is here to help You with just that.
Step by step you get better and better. Keep improving and trust the process.
Fitness
A strong body builds the basis of an Emerging Athlete. We are always in shape and ready to perform.
Productivity
Time efficiency and the right habits facilitate a happy and successful life.
Mindfulness
High Performance in any area can only be achieved through inner peace and harmony.
Nutrition
Food is our fuel.
The right nutrition builds a foundation for a strong body and a happy life.
Recent Articles
Why Negativity Is The Easy Choice
Taking a look at social media, we get flooded with negativity and hate. Everytime an achievments gets posted, it is greated with both sides of the emotional coin. While some applaud in awe of what someone has accomplished, others respond with negativity. Talking down what has been done, quickly reminding everyone of potential flaws. In
L-Theanine and Caffeine
They are the dream couple par excellence: caffeine and L-theanine! Together, they can boost your mental performance and help you get the most out of your energy. L-Theanine reduces the side effects of caffeine while increasing your ability to concentrate and attract attention. We’ll tell you how that works and where you get the power
Acetyl-L-Carnitine’s Brain Benefits
You have never heard of acetyl-L-carnitine? It is also referred to as “L-carnitine for the brain”, and is part of most supplements and is gaining popularity in both medicine and sports. But does Acetyl-L-Carnitine benefit the brain? What is Acetyl-L-Carnitine? Acetyl-L-carnitine, short ALCAR, is an essential substance that plays an important role in energy production
What Is Effective Altruism and Why Is It Important?
First, find out how you can do the most good. Second, do it! That’s how philosophy professor William McAskill sums up Effective Altruism. But that is easier said than done. What is meant by saying “most”? Effective altruists try to answer this question with cost-benefit calculations. By that, they aim to detect the most cost-effective
9 Steps to Weekly Planning! – Comprehensive Guide 2019
Weekly planning is the link between long-term planning (ie annual and target planning) and short-term daily planning. Often, this “intermediate step” of the weekly planning is omitted, which I absolutely can not understand. In this article, I want to show you what the weekly planning looks like for me, what I pay attention to and
Fitness Success Habits – Ultimate Guide
Your habits decide on victory or defeat. Not only in the gym but also generally in life, habits dictate most of our actions. But today’s article is all about Fitness Habits. We will cover: But what are the most important habits for fitness success? Strategic Habits for Achieving Fitness, Health & Aesthetics Every day we