Ready to become
the Best Version of Yourself?
Get fit, healthy & successful.
The key to a happy life.
About Emerging Athlete
Hi, we are the Emerging Athletes. We believe the key to a happy and successful life depends on mastering four underlying pillars:
Fitness, Productivity, Mindfulness, and Nutrition. Emerging Athlete is here to help You with just that.
Step by step you get better and better. Keep improving and trust the process.
Fitness
A strong body builds the basis of an Emerging Athlete. We are always in shape and ready to perform.
Productivity
Time efficiency and the right habits facilitate a happy and successful life.
Mindfulness
High Performance in any area can only be achieved through inner peace and harmony.
Nutrition
Food is our fuel.
The right nutrition builds a foundation for a strong body and a happy life.
Recent Articles
Acetyl-L-Carnitine’s Brain Benefits
You have never heard of acetyl-L-carnitine? It is also referred to as “L-carnitine for the brain”, and is part of most supplements and is gaining popularity in both medicine and sports. But does Acetyl-L-Carnitine benefit the brain? What is Acetyl-L-Carnitine? Acetyl-L-carnitine, short ALCAR, is an essential substance that plays an important role in energy production
Why Negativity Is The Easy Choice
Taking a look at social media, we get flooded with negativity and hate. Everytime an achievments gets posted, it is greated with both sides of the emotional coin. While some applaud in awe of what someone has accomplished, others respond with negativity. Talking down what has been done, quickly reminding everyone of potential flaws. In
Sleep Deprivation Effect on the Brain – 13 Science-Based Sleep Hacks
Sleep is one of the basic needs. But how does sleep deprivation affect the brain? And how can you sleep better? Here are our best tips. Sleep is one of the basic needs. How much each of us needs is very different. Approximately 7-8 hours can be taken as a guide for an adult, but
Performance Food For Your Well-Being
High-level concentration beginning in the morning and lasting the whole day? Isn’t this something everyone dreams of in a time in which demands for creativity and cognitive performance steadily increase? A new trend dealing with Performance Food may contribute to significant enhancements in your capabilities. Whether it is physical or psychological well-being, food has a
Keto for Weight Loss
The keto diet has been around for a long time. Still, recently its gaining popularity again, especially for weight loss purposes. But is keto good for weight loss? And while there is still a great deal to investigate and learn about ketogenic nutrition in the context of treatment and prevention of a variety of diseases,
Astaxanthin for Higher Testosterone
Various claims and reports on experiences with astaxanthin and its effects on testosterone levels and libido are circulating on the internet. I believe that there is a considerable need for information here. Therefore, today we take a look at two studies related to hormone balance and interpret them. In addition, we refresh your know-how on