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the Best Version of Yourself?
Get fit, healthy & successful.
The key to a happy life.
About Emerging Athlete
Hi, we are the Emerging Athletes. We believe the key to a happy and successful life depends on mastering four underlying pillars:
Fitness, Productivity, Mindfulness, and Nutrition. Emerging Athlete is here to help You with just that.
Step by step you get better and better. Keep improving and trust the process.
Fitness
A strong body builds the basis of an Emerging Athlete. We are always in shape and ready to perform.
Productivity
Time efficiency and the right habits facilitate a happy and successful life.
Mindfulness
High Performance in any area can only be achieved through inner peace and harmony.
Nutrition
Food is our fuel.
The right nutrition builds a foundation for a strong body and a happy life.
Recent Articles
How to Gain Muscle: The Definitive Guide
How to Gain Muscle: The Definitive Guide This is the definitive guide to building muscle mass. And let me be clear about something beforehand: there is no shortcut that will let you put on muscles “fast”. Yet many self-appointed experts and fitness coaches promise seemingly impossible results within no time at all. I am bored
Why Reading is So Important
Reading is one of those things everyone wants to do more of, but only a few people find the time for. Reasons for this are plentiful. For you, it might be responsibilities and the chores of every day keeping you occupied. Many people find themselves in a situation, in which they have only a small
Is a Marathon Worth It?
The marathon is one of the most frequent fitness goals that exist. There is a mythical vibe to conquering the 26,2-mile range. For some people, there is a lot of weight to whether you have run a marathon or not. Almost like there is a life before, and after, this achievement. As a side note,
PITT Force Training – Complete Guide
Besides the classic training programs that mainly focus on an average of 6 to 12 reps per set, the PITT Force training system represents a completely different approach. As with most training systems, the PITT Force training system is designated to establish new growth stimuli, whereby stagnation can be overcome. PITT Force training is also
Iron Deficiency in Athletes – 5 Ways to be Safe
Strength athletes suffering from iron deficiency? Today’s article is not about physical iron, but rather about the trace element iron. We all need iron, it is an essential part of a balanced diet. Especially athletes need to monitor their iron levels. Iron deficiency in athletes can have a significant negative impact on performance. The problem?
Benefits of Oxytocin – Complete Guide 2019
Oxytocin, also known as the cuddle hormone, plays a central role when it comes to your well-being. What exactly Oxytocin is, the benefits of oxytocin, and how you can boost it to improve your well-being is explained in this article. What is Oxytocin? Oxytocin is both hormone and neurotransmitter and therefore has a variety of