Ready to become
the Best Version of Yourself?
Get fit, healthy & successful.
The key to a happy life.
About Emerging Athlete
Hi, we are the Emerging Athletes. We believe the key to a happy and successful life depends on mastering four underlying pillars:
Fitness, Productivity, Mindfulness, and Nutrition. Emerging Athlete is here to help You with just that.
Step by step you get better and better. Keep improving and trust the process.
Fitness
A strong body builds the basis of an Emerging Athlete. We are always in shape and ready to perform.
Productivity
Time efficiency and the right habits facilitate a happy and successful life.
Mindfulness
High Performance in any area can only be achieved through inner peace and harmony.
Nutrition
Food is our fuel.
The right nutrition builds a foundation for a strong body and a happy life.
Recent Articles
Boerhavia Diffusa Benefits
It has many names, and probably, you haven’t heard any of them before. Boarhavia Diffusa is also known as Punarnava or Red Spiderling. But what is Boarhavia Diffusa? And what are Boarhavia Diffusa’s benefits? Everything you need to know about Boarhavia Diffusa and its benefits will be explained in this article, so stay with me.
Keto for Weight Loss
The keto diet has been around for a long time. Still, recently its gaining popularity again, especially for weight loss purposes. But is keto good for weight loss? And while there is still a great deal to investigate and learn about ketogenic nutrition in the context of treatment and prevention of a variety of diseases,
The Optimal Chest Volume – Hypertrophy Guide
After we have covered the most important basics about the optimal volume for hypertrophy, we’re now going more in-depth into each muscle group separately. If you haven’t read the aforementioned article yet, definitely check it out if you still have any questions concerning the volume parameters. Alright, so what can you expect from this article
Piperine Benefits for the Brain and Health
Black pepper not only adds a great deal of flavor to your meals but works miracles for your brain. Black pepper acts as a bioenhancer, meaning it serves as a natural enhancer for other active ingredients. Studies show that black pepper can increase the bioavailability of Curcuma for over 1000%. It is also used as
How to Defeat Anxiety and Stress
Are you suffering from anxiety? are the responsibilities and obligations in your life just too much to handle? Well, you are certainly not alone. 18.1% of Americans suffer from anxiety yearly. On top of that, 3 out of 4 Americans show symptoms of too much stress on a regular basis. Scary numbers to look at.
PITT Force Training – Complete Guide
Besides the classic training programs that mainly focus on an average of 6 to 12 reps per set, the PITT Force training system represents a completely different approach. As with most training systems, the PITT Force training system is designated to establish new growth stimuli, whereby stagnation can be overcome. PITT Force training is also