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the Best Version of Yourself?
Get fit, healthy & successful.
The key to a happy life.
About Emerging Athlete
Hi, we are the Emerging Athletes. We believe the key to a happy and successful life depends on mastering four underlying pillars:
Fitness, Productivity, Mindfulness, and Nutrition. Emerging Athlete is here to help You with just that.
Step by step you get better and better. Keep improving and trust the process.
Fitness
A strong body builds the basis of an Emerging Athlete. We are always in shape and ready to perform.
Productivity
Time efficiency and the right habits facilitate a happy and successful life.
Mindfulness
High Performance in any area can only be achieved through inner peace and harmony.
Nutrition
Food is our fuel.
The right nutrition builds a foundation for a strong body and a happy life.
Recent Articles
Ginkgo Biloba for Better Memory
Ginkgo biloba is one of the most effective plants when it comes to improving overall concentration and mental performance. But that’s not all. At the same time, the plant not only supports the memory but also works against stress. How Ginkgo Biloba enhances memory, how to use Ginkgo and where to buy the Mental Booster,
The Effect of Colors on the Brain
The assertion “men see with the eyes” is basically not true or only partly true, because, in order to perceive our environment, we need our brain as well as our organ of vision. Only in the brain is the world processed as we see it – and only in the brain is color recognized and
Water Retention during Weight Loss – Ultimate Guide
You are struggling with increased water retention during weight loss and want to know the reason how to get rid of water retention? Well, in an ideal world, weight loss would be perfectly linear. You would lose weight in a predictable way, seeing small but consistent changes with each passing day. But this is rarely
How to get into Flow State
Well-known biohackers, like the American Tim Ferriss, swear by the flow and call it “the state of maximum productivity and creativity.” Flow state describes the optimal human experience with a maximized output. It should not only increase productivity but also be an important ingredient for happiness and satisfaction. What exactly is meant by flow and
5×5 Training System for More Strength
Tired of stagnation and slow, hard-earned progress? Then you want to continue reading. In this article, I’ll introduce a very intense but simple training system that has gained enormous popularity by virtue of its tremendous strength increase. There are mainly two goals that almost everybody in the gym strives for. Building muscle and moving more
Why Negativity Is The Easy Choice
Taking a look at social media, we get flooded with negativity and hate. Everytime an achievments gets posted, it is greated with both sides of the emotional coin. While some applaud in awe of what someone has accomplished, others respond with negativity. Talking down what has been done, quickly reminding everyone of potential flaws. In