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The key to a happy life.

About Emerging Athlete

Hi, we are the Emerging Athletes. We believe the key to a happy and successful life depends on mastering four underlying pillars:
Fitness, Productivity, Mindfulness, and Nutrition. Emerging Athlete is here to help You with just that.
Step by step you get better and better. Keep improving and trust the process.

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Fitness

A strong body builds the basis of an Emerging Athlete. We are always in shape and ready to perform.

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Productivity

Time efficiency and the right habits facilitate a happy and successful life.

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Mindfulness

High Performance in any area can only be achieved through inner peace and harmony.

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Nutrition

Food is our fuel.
The right nutrition builds a foundation for a strong body and a happy life.

Recent Articles

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HMB for Muscle Growth

HMB is currently on everyone’s lips, but hardly anyone really knows what it’s all about. HMB is said to have great benefits for muscle growth. But does HMB actually have any effect on your muscles? Today’s article should not only give you an insight into how HMB works but also clarify who it is suitable

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Citrulline Benefits Thumbnail

Benefits of L-Citrulline

The most experienced strength athletes and athletes know the so-called “pump amino acids”. Most boosters contain citrulline for the benefits of a greater pump. One of the most prominent representatives is certainly also classic L-arginine. But why is citrulline so popular in recent years? This has two main reasons: Citrulline is able to increase the

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The Effect of Colors on the Brain Thumbnail

The Effect of Colors on the Brain

The assertion “men see with the eyes” is basically not true or only partly true, because, in order to perceive our environment, we need our brain as well as our organ of vision. Only in the brain is the world processed as we see it – and only in the brain is color recognized and

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two hands writing on a piece of paper next to a laptopt, headphones and a cup of coffee

Morning Routine – Create Your Perfect Start To The Day

Many people experience difficulties finding enough time to do everything they want to do. Additionally, starting the morning off right, instead of hitting that snooze button is a challenge in itself. For many people, the morning starts with a hurry to get to school or work on time. This article is here to change that.

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A room with a bed and shleves and windows

Benefits of Living in a Clean House

With the New-York Times bestseller “The life-changing magic of tidying”, Marie Kondo raised awareness to something many people never thought of. How important is tidying your house really? And what health benefits are associated with it? There are many different approaches to living when it comes to tidying up. Some people have the cleanest, tidiest

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Deadlifts for HST Training benefits

HST Training System – Complete Guide 2019

HST means Hypertrophy Specific Training and emerged from research in the field of muscle cell stimulation and the mechanisms of cell hypertrophy. Therefore, it can be said that the HST system is based on the principles of hypertrophy. These “principles” have been organized into a kind of “method” aimed at stressing the muscles with a

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