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the Best Version of Yourself?
Get fit, healthy & successful.
The key to a happy life.
About Emerging Athlete
Hi, we are the Emerging Athletes. We believe the key to a happy and successful life depends on mastering four underlying pillars:
Fitness, Productivity, Mindfulness, and Nutrition. Emerging Athlete is here to help You with just that.
Step by step you get better and better. Keep improving and trust the process.
Fitness
A strong body builds the basis of an Emerging Athlete. We are always in shape and ready to perform.
Productivity
Time efficiency and the right habits facilitate a happy and successful life.
Mindfulness
High Performance in any area can only be achieved through inner peace and harmony.
Nutrition
Food is our fuel.
The right nutrition builds a foundation for a strong body and a happy life.
Recent Articles
Why Negativity Is The Easy Choice
Taking a look at social media, we get flooded with negativity and hate. Everytime an achievments gets posted, it is greated with both sides of the emotional coin. While some applaud in awe of what someone has accomplished, others respond with negativity. Talking down what has been done, quickly reminding everyone of potential flaws. In
Ginseng for Lower Stress & More
Do you want to be able to concentrate better, like immediately? Then next time you should not grab the Coke, but get some Ginseng. In combination with other plant substances, like Ginkgo, Ginseng can naturally take your mental performance to the next level. But can Ginseng lower stress? And what are the effects on the
Piperine Benefits for the Brain and Health
Black pepper not only adds a great deal of flavor to your meals but works miracles for your brain. Black pepper acts as a bioenhancer, meaning it serves as a natural enhancer for other active ingredients. Studies show that black pepper can increase the bioavailability of Curcuma for over 1000%. It is also used as
The Effect of Colors on the Brain
The assertion “men see with the eyes” is basically not true or only partly true, because, in order to perceive our environment, we need our brain as well as our organ of vision. Only in the brain is the world processed as we see it – and only in the brain is color recognized and
Acerola Benefits – Complete Guide
Acerola, the cherry-like fruit from Central and South America, is considered a natural vitamin C wonder and has great benefits. In addition to the main ingredient Vitamin C, the tropical superfood contains a variety of vital vitamins, minerals, and phytochemicals that benefit our body. Already the Mayas, one of the indigenous peoples of Central America,
Muscle Fiber Specific Training – Truth or Myth?
If you want to build muscle as fast as possible you need to do muscle fiber specific training! – Nope, you don’t. We all want to build more muscle as fast as possible, but muscle fiber specific training is definitely not the way to do it. Before we dive a little deeper into the topic,