Ready to become
the Best Version of Yourself?
Get fit, healthy & successful.
The key to a happy life.
About Emerging Athlete
Hi, we are the Emerging Athletes. We believe the key to a happy and successful life depends on mastering four underlying pillars:
Fitness, Productivity, Mindfulness, and Nutrition. Emerging Athlete is here to help You with just that.
Step by step you get better and better. Keep improving and trust the process.
A strong body builds the basis of an Emerging Athlete. We are always in shape and ready to perform.
Time efficiency and the right habits facilitate a happy and successful life.
High Performance in any area can only be achieved through inner peace and harmony.
Food is our fuel.
The right nutrition builds a foundation for a strong body and a happy life.
Oxytocin, also known as the cuddle hormone, plays a central role when it comes to your well-being. What exactly Oxytocin is, the benefits of oxytocin, and how you can boost it to improve your well-being is explained in this article. What is Oxytocin? Oxytocin is both hormone and neurotransmitter and therefore has a variety of
Each and every one of us sometimes face a lack of motivation, boredom or feels powerless. Don’t panic, that’s normal. Especially in weight training, it quickly can become frustrating. You are trying to be consistent, committing and putting the dedication in. Literally going to the limits of one’s capacity. But somehow the results are a
Are you afraid of hormones in the milk? Yes? Then you’re not alone. Like many other foods before, milk has also become a victim of pseudo-scientific anxiety – especially the hormone content and its claimed effect of causing cancer. But how much truth is behind these claims? What are the effects of hormones in milk?
The attention span can be seen as a tool to improve many traits. It makes you a better listener, improves your learning capacities, and helps you to work efficiently. While it seems like a no-brainer that increasing your attention span is desirable, studies have shown that our mind wanders 47% of our waking hours. Not
Ginkgo biloba is one of the most effective plants when it comes to improving overall concentration and mental performance. But that’s not all. At the same time, the plant not only supports the memory but also works against stress. How Ginkgo Biloba enhances memory, how to use Ginkgo and where to buy the Mental Booster,
Everyone talks about a healthy diet. You would like to know more about “micros”, “macros”, “carbs” & co? What should you eat and what to exclude from your nutrition? With this article, we will show you all you need to know about the basics of nutrition. There are thousands of nutrition and training programs out