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the Best Version of Yourself?
Get fit, healthy & successful.
The key to a happy life.
About Emerging Athlete
Hi, we are the Emerging Athletes. We believe the key to a happy and successful life depends on mastering four underlying pillars:
Fitness, Productivity, Mindfulness, and Nutrition. Emerging Athlete is here to help You with just that.
Step by step you get better and better. Keep improving and trust the process.
Fitness
A strong body builds the basis of an Emerging Athlete. We are always in shape and ready to perform.
Productivity
Time efficiency and the right habits facilitate a happy and successful life.
Mindfulness
High Performance in any area can only be achieved through inner peace and harmony.
Nutrition
Food is our fuel.
The right nutrition builds a foundation for a strong body and a happy life.
Recent Articles
5 Tips How to Lose Stubborn Fat
Everybody wants to look good. In 2016, more than 1.9 billion adults (18 years and older), were overweight. That’s the opposite of your dream body. So, why do so many people fail on their weight loss journey? Well, I cannot generalize a certain reason for every single case, but most people quit because the diet
10 Google Chrome Add-ons for more Productivity – Guide 2019
Today I want to introduce you to my ten favorite Google Chrome extensions because I’m sure they’ll increase your productivity. More and more activities are being extended in the browser because many tools are only browser-based. Of course, it makes sense to look closely at extensions for your browser. Since I am mostly using the
Why Microbiome Is Important and 4 Ways To Improve It
Our microbiome has an unimaginable effect on our mental and physical health. In this article, we’ll talk about how you can use ‘biohacking’ to help your intestinal flora in order to reduce stress and increase energy as well as your overall well-being. You will learn how your intestinal flora creates metabolic products that help the
Taurine for Higher Testosterone, Libido & More
Taurine is known to most athletes as a supplement. A can of Red Bull (250 ml) contains just under 1 g of taurine. The awakening and the concentration-enhancing effect is largely attributed to the caffeine in Red Bull instead of taurine, as many believe. So what’s the actual benefit of taurine? Does taurine actually boost
Benefits of Meditation for the Brain
Meditation has been practiced for thousands of years, especially in India meditating is sort of popular sport. Only recently it has been increasingly researched and it was found that meditating not only reduces stress but also has a positive effect on the performance of the brain. How exactly meditation changes the brain structure and how