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the Best Version of Yourself?

Get fit, healthy & successful.
The key to a happy life.

About Emerging Athlete

Hi, we are the Emerging Athletes. We believe the key to a happy and successful life depends on mastering four underlying pillars:
Fitness, Productivity, Mindfulness, and Nutrition. Emerging Athlete is here to help You with just that.
Step by step you get better and better. Keep improving and trust the process.

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Fitness

A strong body builds the basis of an Emerging Athlete. We are always in shape and ready to perform.

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Productivity

Time efficiency and the right habits facilitate a happy and successful life.

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Mindfulness

High Performance in any area can only be achieved through inner peace and harmony.

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Nutrition

Food is our fuel.
The right nutrition builds a foundation for a strong body and a happy life.

Recent Articles

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Best Choline Sources – Benefits & Properties Explained

Choline is a vital nutrient that the body makes itself or is absorbed through food. It used to be called a vitamin, and was named vitamin B4 (like adenine); now it is officially listed as a “vitamin-like substance”. But what are the best Sources for Choline? Although produced in small quantities by the body, these

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Boerhavia Diffusa Benefits Thumbnail

Boerhavia Diffusa Benefits

It has many names, and probably, you haven’t heard any of them before. Boarhavia Diffusa is also known as Punarnava or Red Spiderling. But what is Boarhavia Diffusa? And what are Boarhavia Diffusa’s benefits? Everything you need to know about Boarhavia Diffusa and its benefits will be explained in this article, so stay with me.

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Ginkgo Biloba for Better Memory Thumbnail

Ginkgo Biloba for Better Memory

Ginkgo biloba is one of the most effective plants when it comes to improving overall concentration and mental performance. But that’s not all. At the same time, the plant not only supports the memory but also works against stress. How Ginkgo Biloba enhances memory, how to use Ginkgo and where to buy the Mental Booster,

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Benefits of Oxytocin – Complete Guide 2019

Oxytocin, also known as the cuddle hormone, plays a central role when it comes to your well-being. What exactly Oxytocin is, the benefits of oxytocin, and how you can boost it to improve your well-being is explained in this article. What is Oxytocin? Oxytocin is both hormone and neurotransmitter and therefore has a variety of

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Man exercising to get fit

5 Tips How You Will Get in Shape (in 2019)

The time has come again. New year, afresh new year’s resolutions. Who hasn’t made them at least once in their life? In all probability most of you, like myself. We all know that most of the time they don’t work out as initially planned. It’s hard to go to the gym 3 times per week.

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