Ready to become
the Best Version of Yourself?

Get fit, healthy & successful.
The key to a happy life.

About Emerging Athlete

Hi, we are the Emerging Athletes. We believe the key to a happy and successful life depends on mastering four underlying pillars:
Fitness, Productivity, Mindfulness, and Nutrition. Emerging Athlete is here to help You with just that.
Step by step you get better and better. Keep improving and trust the process.

white Fitness icon

Fitness

A strong body builds the basis of an Emerging Athlete. We are always in shape and ready to perform.

white Productivity icon

Productivity

Time efficiency and the right habits facilitate a happy and successful life.

white Mindfulness icon

Mindfulness

High Performance in any area can only be achieved through inner peace and harmony.

white Nutrition icon

Nutrition

Food is our fuel.
The right nutrition builds a foundation for a strong body and a happy life.

Recent Articles

Productivity Habits Thumbnail

9 Crucial Productivity Habits You Didn’t Know!

Productive habits are those things that are completely automated and make my life more efficient without really having to think about it. When you brush your teeth in the morning you do not even think about it and do it anyway, because you’ve been used to it for years. Unfortunately, many people have habits that

Continue Reading »
Oatmeal with fruits and seeds

Pre-Workout Nutrition – What and When to Eat before Workout

Emerging athletes consistently try to enhance their performance. Reaching their goals is crucial. It doesn’t matter if it is in the gym, work or everyday life activities. They all have one thing in common. Without good nutrition, you won’t be able to deliver good performance in the gym. Without good nutrition, you won’t be able

Continue Reading »
alpha GPC Benefits Thumbnail

Alpha-GPC against Brain Fog and More

Alpha-GPC is a naturally occurring choline intermediate that results from the conversion of cell membranes into choline. The question is, can Alpha-GPC help against brain fog? The dietary supplement is a high bioavailability choline form that crosses the blood-brain barrier and raises choline levels in the brain. Choline increases the synthesis of cell membranes and

Continue Reading »
Yerba Mate for weight loss thumbnail

Yerba Mate for Weight Loss and More

What is Yerba Mate? Yerba mate is tea (or tea leaves) obtained from the South American mate shrub (Ilex paraguariensis), a tree-like plant of the holly family. The mate tea is widely distributed locally and is one of the most popular infusion drinks in South America. For this purpose, the leaves of the shrub (which

Continue Reading »

What is Overreaching in Exercise and its Symptoms?

Sooner or later, each of you will come to this point, the training stagnates. Until then, steady and easy training has worked and brought good results, but most likely this condition only lasts beyond the beginning. Thus, the question arises as to how to proceed in such a phase. What possibilities are there to rekindle

Continue Reading »
Scroll to Top