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the Best Version of Yourself?
Get fit, healthy & successful.
The key to a happy life.
About Emerging Athlete
Hi, we are the Emerging Athletes. We believe the key to a happy and successful life depends on mastering four underlying pillars:
Fitness, Productivity, Mindfulness, and Nutrition. Emerging Athlete is here to help You with just that.
Step by step you get better and better. Keep improving and trust the process.
Fitness
A strong body builds the basis of an Emerging Athlete. We are always in shape and ready to perform.
Productivity
Time efficiency and the right habits facilitate a happy and successful life.
Mindfulness
High Performance in any area can only be achieved through inner peace and harmony.
Nutrition
Food is our fuel.
The right nutrition builds a foundation for a strong body and a happy life.
Recent Articles
The Optimal Rear Delt Volume – Hypertrophy Guide
Today we’ll complete the shoulder volume series. After we already covered the front and side delts, it’s time to take a closer look at the
L-Citrulline as Pre-Workout
L-Citrulline efficiently increases the concentration of L-arginine in the blood and thus increases the NO values, the muscle perfusion, and the pump during training. At
How to Defeat Anxiety and Stress
Are you suffering from anxiety? are the responsibilities and obligations in your life just too much to handle? Well, you are certainly not alone. 18.1%
How Probiotics affect your Mood
With the right foods, you can boost your intestinal flora and strengthen your well-being. Sounds good? Within this article, you will learn how probiotics affect
Benefits of Capsaicin
You have probably heard it before, capsaicin. Capsaicin is contained in most spicy foods and is said to have great benefits. But what are the
The Optimal Calves Volume – Hypertrophy Guide
Do you belong to the sort of people, who work out but still cannot get their calves to grow? or are you one of the