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the Best Version of Yourself?
Get fit, healthy & successful.
The key to a happy life.
About Emerging Athlete
Hi, we are the Emerging Athletes. We believe the key to a happy and successful life depends on mastering four underlying pillars:
Fitness, Productivity, Mindfulness, and Nutrition. Emerging Athlete is here to help You with just that.
Step by step you get better and better. Keep improving and trust the process.
Fitness
A strong body builds the basis of an Emerging Athlete. We are always in shape and ready to perform.
Productivity
Time efficiency and the right habits facilitate a happy and successful life.
Mindfulness
High Performance in any area can only be achieved through inner peace and harmony.
Nutrition
Food is our fuel.
The right nutrition builds a foundation for a strong body and a happy life.
Recent Articles
9 Steps to Weekly Planning! – Comprehensive Guide 2019
Weekly planning is the link between long-term planning (ie annual and target planning) and short-term daily planning. Often, this “intermediate step” of the weekly planning is omitted, which I absolutely can not understand. In this article, I want to show you what the weekly planning looks like for me, what I pay attention to and
EMS Training Worth it? – Complete Guide 2019 (Backed by Science)
Nothing but one workout of 15 minutes per week promises to be enough to achieve effective results. Sounds tempting, doesn’t it? EMS Training promises simple and effortless top figure tuning thanks to electricity. The concept is literally electrifying as it increasingly catches on within the fitness society. In today’s article, I’ll scrutinize the current status
Benefits of Meditation for the Brain
Meditation has been practiced for thousands of years, especially in India meditating is sort of popular sport. Only recently it has been increasingly researched and it was found that meditating not only reduces stress but also has a positive effect on the performance of the brain. How exactly meditation changes the brain structure and how
Morning Routine – Create Your Perfect Start To The Day
Many people experience difficulties finding enough time to do everything they want to do. Additionally, starting the morning off right, instead of hitting that snooze button is a challenge in itself. For many people, the morning starts with a hurry to get to school or work on time. This article is here to change that.
The Importance of Attention to Detail
Before reading this article entirely, I want you to take a look out of the window, or just observe your surroundings. Especially try to make use of your attention to detail. The more different things you can notice, the better! Now, close your eyes and try to paint the complete picture. What did you notice,
Celery Juice – What Is Celery Juice? Is Celery Juice Healthy?
Celery juice? I think I’ve never even heard the word “celery juice” for the first 22 years of my life, but apparently, celery juice is the new goji berry. But what exactly is celery anyway? What is celery juice? And is celery juice healthy? About 4 months ago I first heard about celery juice from