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the Best Version of Yourself?
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The key to a happy life.
About Emerging Athlete
Hi, we are the Emerging Athletes. We believe the key to a happy and successful life depends on mastering four underlying pillars:
Fitness, Productivity, Mindfulness, and Nutrition. Emerging Athlete is here to help You with just that.
Step by step you get better and better. Keep improving and trust the process.
Fitness
A strong body builds the basis of an Emerging Athlete. We are always in shape and ready to perform.
Productivity
Time efficiency and the right habits facilitate a happy and successful life.
Mindfulness
High Performance in any area can only be achieved through inner peace and harmony.
Nutrition
Food is our fuel.
The right nutrition builds a foundation for a strong body and a happy life.
Recent Articles
What is Overreaching in Exercise and its Symptoms?
Sooner or later, each of you will come to this point, the training stagnates. Until then, steady and easy training has worked and brought good results, but most likely this condition only lasts beyond the beginning. Thus, the question arises as to how to proceed in such a phase. What possibilities are there to rekindle
10 Google Chrome Add-ons for more Productivity – Guide 2019
Today I want to introduce you to my ten favorite Google Chrome extensions because I’m sure they’ll increase your productivity. More and more activities are being extended in the browser because many tools are only browser-based. Of course, it makes sense to look closely at extensions for your browser. Since I am mostly using the
The Optimal Glutes Volume – Hypertrophy Guide
Back with another hypertrophy guide and getting closer to the end of our volume series, today’s topic is not only beloved by men, but also women pay way more attention to a crisp backside than most guys might think. Yes, you’re right, today’s article is going to be all about the optimal glutes volume. For
Green Tea’s Brain Benefits
Green tea has a very extraordinary effect on the brain and your performance. Although it may seem contradictory, tea drinkers have always enjoyed both the smoothing and the stimulating effects of green tea. But how exactly does green tea benefit the brain? All information about the green tea extract and its effect on the brain
Omega 3 Benefits – Complete Guide
Best supplements that are worth your money? They are rare, yet they exist 😉 Omega 3’s offer huge benefits for athletes and non=athletes. I will explain to you everything you need to know about Omega 3 benefits right here! Omega 3 fatty acids are polyunsaturated fatty acids, meaning they are not just one specific but
7 Practical Tips to Improve Attention Span Instantly
The attention span can be seen as a tool to improve many traits. It makes you a better listener, improves your learning capacities, and helps you to work efficiently. While it seems like a no-brainer that increasing your attention span is desirable, studies have shown that our mind wanders 47% of our waking hours. Not