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the Best Version of Yourself?
Get fit, healthy & successful.
The key to a happy life.
About Emerging Athlete
Hi, we are the Emerging Athletes. We believe the key to a happy and successful life depends on mastering four underlying pillars:
Fitness, Productivity, Mindfulness, and Nutrition. Emerging Athlete is here to help You with just that.
Step by step you get better and better. Keep improving and trust the process.
Fitness
A strong body builds the basis of an Emerging Athlete. We are always in shape and ready to perform.
Productivity
Time efficiency and the right habits facilitate a happy and successful life.
Mindfulness
High Performance in any area can only be achieved through inner peace and harmony.
Nutrition
Food is our fuel.
The right nutrition builds a foundation for a strong body and a happy life.
Recent Articles
Synthetic vs. Natural Astaxanthin
Astaxanthin is one of the most powerful antioxidants in the world. It colors salmon pink and gives them the power to float for days against the roar of the water. Astaxanthin makes high performance easy – and not only that. Astaxanthin improves stress-resistance, prevents heart disease, relieves chronic inflammatory processes, reduces joint pain and protects
Benefits of Bitter Orange
Citrus Aurantium, Synephrine, or bitter orange. It has many names. bitter orange has been used in herbal medicine for years and is said to have great benefits. But what are the benefits of bitter orange? In this article, I’ll cover everything you need to know about the bitter orange. Its benefits, usage and also where
Astaxanthin for Higher Testosterone
Various claims and reports on experiences with astaxanthin and its effects on testosterone levels and libido are circulating on the internet. I believe that there is a considerable need for information here. Therefore, today we take a look at two studies related to hormone balance and interpret them. In addition, we refresh your know-how on
15 Benefits Of Minimalism
Do you know the feeling that everyday life is sometimes crushing you? The laundry piled up, the sink does not look any better. In addition, we would have to do the filing again, which we have neglected in recent months. There are still 100 unread emails waiting for us, not to mention all the What’s
Vipassana Meditation and Benefits
“There is only one place to find real peace, real harmony. That place is within.” – S.N. Goenka This quote stems from the initiator and one of the leading promoters of the now up-and-coming meditation method of Vipassana, S.N. Goenka. In the course of this article, you get to know the history as well as