Ready to become
the Best Version of Yourself?
Get fit, healthy & successful.
The key to a happy life.
About Emerging Athlete
Hi, we are the Emerging Athletes. We believe the key to a happy and successful life depends on mastering four underlying pillars:
Fitness, Productivity, Mindfulness, and Nutrition. Emerging Athlete is here to help You with just that.
Step by step you get better and better. Keep improving and trust the process.
Fitness
A strong body builds the basis of an Emerging Athlete. We are always in shape and ready to perform.
Productivity
Time efficiency and the right habits facilitate a happy and successful life.
Mindfulness
High Performance in any area can only be achieved through inner peace and harmony.
Nutrition
Food is our fuel.
The right nutrition builds a foundation for a strong body and a happy life.
Recent Articles
Celery Juice – What Is Celery Juice? Is Celery Juice Healthy?
Celery juice? I think I’ve never even heard the word “celery juice” for the first 22 years of my life, but apparently, celery juice is the new goji berry. But what exactly is celery anyway? What is celery juice? And is celery juice healthy? About 4 months ago I first heard about celery juice from
How to Increase Learning Power
Learning requires a lot of energy. Your brain uses a lot of power during complex thinking processes and therefore needs to be well looked after. Extremely important to your brain and to increase the ability to learn is oxygen. Many functions in the human organism are based on oxygen exchange. When you are lacking oxygen
5×5 Training System for More Strength
Tired of stagnation and slow, hard-earned progress? Then you want to continue reading. In this article, I’ll introduce a very intense but simple training system that has gained enormous popularity by virtue of its tremendous strength increase. There are mainly two goals that almost everybody in the gym strives for. Building muscle and moving more
Phenylpiracetam – The Strongest Racetam?
Phenylpiracetam is a nootropic agent that positively affects the mental ability and is considered a mild stimulant. It was developed in Russia in the 1980s. Prior to 2006, it was largely unknown in Western countries, but it received worldwide attention when Olympian Olga Pyleva was disqualified following a positive doping test. As the name suggests,
Pre-Workout Nutrition – What and When to Eat before Workout
Emerging athletes consistently try to enhance their performance. Reaching their goals is crucial. It doesn’t matter if it is in the gym, work or everyday life activities. They all have one thing in common. Without good nutrition, you won’t be able to deliver good performance in the gym. Without good nutrition, you won’t be able
Calcium & Vitamin D for Weight Loss
There has been much debate over the years about whether calcium can help lose weight or reduce unwanted weight gain. Some research has shown a negative correlation between body fat percentage and calcium intake. In other words, people who take in more calcium usually have less body fat. But is Calcium and Vitamin D good