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the Best Version of Yourself?
Get fit, healthy & successful.
The key to a happy life.
About Emerging Athlete
Hi, we are the Emerging Athletes. We believe the key to a happy and successful life depends on mastering four underlying pillars:
Fitness, Productivity, Mindfulness, and Nutrition. Emerging Athlete is here to help You with just that.
Step by step you get better and better. Keep improving and trust the process.
Fitness
A strong body builds the basis of an Emerging Athlete. We are always in shape and ready to perform.
Productivity
Time efficiency and the right habits facilitate a happy and successful life.
Mindfulness
High Performance in any area can only be achieved through inner peace and harmony.
Nutrition
Food is our fuel.
The right nutrition builds a foundation for a strong body and a happy life.
Recent Articles
The Importance of Attention to Detail
Before reading this article entirely, I want you to take a look out of the window, or just observe your surroundings. Especially try to make use of your attention to detail. The more different things you can notice, the better! Now, close your eyes and try to paint the complete picture. What did you notice,
Full-Body Workout Plan For Beginners
The full-body exercise plan is the ideal entry into strength training and is also quite suitable for a diet. It is one of the simplest but best forms of strength training for beginners. Whether you want to look better or lay the foundation for bodybuilding, training the whole body several times a week stands out
Wendler 531 Training System – Complete Guide 2019
Are you looking for new approaches on how to get stronger and boost progression anew? Then the Wendler 531 Training System might be the exact thing you are looking for! In today’s article, I’ll go more in-depth about Jim Wendler’s program, covering all details that are important to know, guys. So stay tuned if you
Binaural Beats – Functioning And Benefits
The frequency and length of your brainwaves have a direct impact on your mental health, your performance, and your cognitive abilities. If you want to sleep better, initiate natural healing processes, or concentrate better, you need tools and techniques to actively influence your brainwaves. The idea that all of this is possible by playing certain
5 Tips How to Gain (Muscle) Mass
You’re motivated. You’re committed. You’re training hard. But it still feels like your not gaining any mass at all? That’s frustrating. I know how disheartening it can feel. When I started working out in the gym, it was chaotic. I did not really have any clue about exercising, execution technique or nutrition. Not to mention
Acetyl-L-Carnitine’s Brain Benefits
You have never heard of acetyl-L-carnitine? It is also referred to as “L-carnitine for the brain”, and is part of most supplements and is gaining popularity in both medicine and sports. But does Acetyl-L-Carnitine benefit the brain? What is Acetyl-L-Carnitine? Acetyl-L-carnitine, short ALCAR, is an essential substance that plays an important role in energy production