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the Best Version of Yourself?
Get fit, healthy & successful.
The key to a happy life.
About Emerging Athlete
Hi, we are the Emerging Athletes. We believe the key to a happy and successful life depends on mastering four underlying pillars:
Fitness, Productivity, Mindfulness, and Nutrition. Emerging Athlete is here to help You with just that.
Step by step you get better and better. Keep improving and trust the process.
Fitness
A strong body builds the basis of an Emerging Athlete. We are always in shape and ready to perform.
Productivity
Time efficiency and the right habits facilitate a happy and successful life.
Mindfulness
High Performance in any area can only be achieved through inner peace and harmony.
Nutrition
Food is our fuel.
The right nutrition builds a foundation for a strong body and a happy life.
Recent Articles
3 Steps to Deal with Failures
The fear of being incapable is omnipresent in today’s society. Being not good enough, fast enough, strong enough is a feeling most people want to avoid at all cost. And who can blame them. Standardized tests, intelligent measurments, school systems with different levels of difficulty, society is promoting heavy categorisation of the population. Based on
Bacopa Monnieri Benefits
Brahmi, also known as Bacopa monnieri, is an ancient medicinal herb that has been used in Indian Ayurvedic medicine. Today it is gaining in popularity as part of some nootropics. The biggest of Bacopa’s benefits is its brain-boosting ability. What Bacopa is, how it works and where you should buy Bacopa is all covered in
HIT Training – Complete Guide 2019
High-Intensity Training, short but challenging – this is HIT. The term recently regained its popularity within the fitness society. It’s already over 40 years old and can be traced back to Arthur Jones and bodybuilder Mike Mentzer, who invented HIT. Their purpose was to develop a revolutionary strength training method, which promotes maximum results with
How to Pursue your Dreams despite a full-time Job
The reason most of us work in our current jobs is money. Obviously. We need to pay rent, food, clothing, entertainment, and more. In order to afford the standards we are used to, we have to put up with mediocre working-conditions, extensive overtime, and generally unengaging, boring work. Feeling trapped in this carousel of obligations
Vitamin E – The Best Supplier Of Antioxidants?
Here comes the concentrated antioxidant power: Vitamin E is indispensable in terms of body defense because it protects the cells from oxidative stress. Find out why this is a benefit for your cognitive abilities in the following. What Is Vitamin E? Vitamin E is not just a single nutrient: Vitamin E combines various antioxidants that
Vipassana Meditation and Benefits
“There is only one place to find real peace, real harmony. That place is within.” – S.N. Goenka This quote stems from the initiator and one of the leading promoters of the now up-and-coming meditation method of Vipassana, S.N. Goenka. In the course of this article, you get to know the history as well as