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the Best Version of Yourself?

Get fit, healthy & successful.
The key to a happy life.

About Emerging Athlete

Hi, we are the Emerging Athletes. We believe the key to a happy and successful life depends on mastering four underlying pillars:
Fitness, Productivity, Mindfulness, and Nutrition. Emerging Athlete is here to help You with just that.
Step by step you get better and better. Keep improving and trust the process.

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Fitness

A strong body builds the basis of an Emerging Athlete. We are always in shape and ready to perform.

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Productivity

Time efficiency and the right habits facilitate a happy and successful life.

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Mindfulness

High Performance in any area can only be achieved through inner peace and harmony.

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Nutrition

Food is our fuel.
The right nutrition builds a foundation for a strong body and a happy life.

Recent Articles

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Why you should Learn Languages

Being a native English speaker might make you confident that you don’t need to learn another language. After all, English is the most dominant language in the world. With 1.5 billion people speaking it, it is the second most spoken language worldwide, Mandarin being the most used one. However, 55.7% of the internet is in

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Best Choline Sources – Benefits & Properties Explained

Choline is a vital nutrient that the body makes itself or is absorbed through food. It used to be called a vitamin, and was named vitamin B4 (like adenine); now it is officially listed as a “vitamin-like substance”. But what are the best Sources for Choline? Although produced in small quantities by the body, these

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GABA Benefits

GABA can help your well-being and benefits good sleep. The neurotransmitter has a calming effect and helps you deal with the many stimuli of everyday life. IT can also help you to recharge your energy reserves. But what is GABA actually, how does it work and what are GABA’s benefits? We tell you in this

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Bar with heavy weights for Wendler's 531 Training System

Wendler 531 Training System – Complete Guide 2019

Are you looking for new approaches on how to get stronger and boost progression anew? Then the Wendler 531 Training System might be the exact thing you are looking for! In today’s article, I’ll go more in-depth about Jim Wendler’s program, covering all details that are important to know, guys. So stay tuned if you

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Why Negativity Is The Easy Choice

Taking a look at social media, we get flooded with negativity and hate. Everytime an achievments gets posted, it is greated with both sides of the emotional coin. While some applaud in awe of what someone has accomplished, others respond with negativity. Talking down what has been done, quickly reminding everyone of potential flaws. In

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