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About Emerging Athlete
Hi, we are the Emerging Athletes. We believe the key to a happy and successful life depends on mastering four underlying pillars:
Fitness, Productivity, Mindfulness, and Nutrition. Emerging Athlete is here to help You with just that.
Step by step you get better and better. Keep improving and trust the process.
A strong body builds the basis of an Emerging Athlete. We are always in shape and ready to perform.
Time efficiency and the right habits facilitate a happy and successful life.
High Performance in any area can only be achieved through inner peace and harmony.
Food is our fuel.
The right nutrition builds a foundation for a strong body and a happy life.
How To Increase Productivity – 6 Ways To Perform Better
“I’ll start right away, I’ll check Facebook again quickly” – does this idea seem familiar to you? We all have things that we want or need to do: Learn for an exam Call an unpleasant customer Do a job that is not fun for us The execution of these things costs time. Time is a
SRS for Language Learning – How it works
Learning a new language can be one of the most difficult things to do. Out of all the people who get taught a foreign language at school, only a slim percentage feels confident to have a conversation in that language. Part of the reason we have such great difficulty is the sheer amount of vocabulary
Mitochondria For Maximized Brain Power
The cell power plants of your body, the so-called “mitochondria”, are currently extremely hyped under biohackers – and rightly so. The efficiency of mitochondria can be increased naturally and this increases your athletic and mental performance across the board. First of all, what are mitochondria actually, what function do they have and how can you
Benefits of Oxytocin – Complete Guide 2019
Oxytocin, also known as the cuddle hormone, plays a central role when it comes to your well-being. What exactly Oxytocin is, the benefits of oxytocin, and how you can boost it to improve your well-being is explained in this article. What is Oxytocin? Oxytocin is both hormone and neurotransmitter and therefore has a variety of
Stretching for Athletic Performance
Stretching? A very questionable topic for many athletes. But does stretching impact athletic performance? Stretching for injury prevention reasons seems to be very useful. Still, there are some athletes who loathe stretching. But what about the latest scientific findings on the topic? Which forms of stretching are there and what effects does it have on
Do Athletes Sweat More? (Backed by Science)
Our body is a sophisticated construct with innumerable protective mechanisms. Sweating is one of them. Our body has two to four million sweat glands. The highest density of glands is found on the feet, the lowest in lower legs. Overall, the sweat glands produce between 0.5 to 1 liter of sweat daily. During physical activity,