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the Best Version of Yourself?
Get fit, healthy & successful.
The key to a happy life.
About Emerging Athlete
Hi, we are the Emerging Athletes. We believe the key to a happy and successful life depends on mastering four underlying pillars:
Fitness, Productivity, Mindfulness, and Nutrition. Emerging Athlete is here to help You with just that.
Step by step you get better and better. Keep improving and trust the process.
Fitness
A strong body builds the basis of an Emerging Athlete. We are always in shape and ready to perform.
Productivity
Time efficiency and the right habits facilitate a happy and successful life.
Mindfulness
High Performance in any area can only be achieved through inner peace and harmony.
Nutrition
Food is our fuel.
The right nutrition builds a foundation for a strong body and a happy life.
Recent Articles
13 Benefits of Apple Cider Vinegar
Vinegar can be made from just about any fermentable carbohydrate source, including apples. To make vinegar, yeast ferments glucose into alcohol, which in turn is converted by bacteria into acetic acid. The acetic acid concentration in commercially available vinegar is about 4-7%. Lately, there is quite some hype around Apple Cider Vinegar. But why? What
Alpha-GPC against Brain Fog and More
Alpha-GPC is a naturally occurring choline intermediate that results from the conversion of cell membranes into choline. The question is, can Alpha-GPC help against brain fog? The dietary supplement is a high bioavailability choline form that crosses the blood-brain barrier and raises choline levels in the brain. Choline increases the synthesis of cell membranes and
Phenibut Benefits and Side Effects – Complete Guide
What is Phenibut? Phenibut has an exceptionally active pharmacological profile. Phenibut is mainly used as a stress reliever, mood enhancer, sleeping pill and even as a cognitive enhancer. Multiple studies showed that it has a significant positive effect on memory and anxiety. This leads us to the question if Phenibut is safe or should it
HMB for Muscle Growth
HMB is currently on everyone’s lips, but hardly anyone really knows what it’s all about. HMB is said to have great benefits for muscle growth. But does HMB actually have any effect on your muscles? Today’s article should not only give you an insight into how HMB works but also clarify who it is suitable
Rhodiola Rosea against Stress
You are often under stress and feel exhausted? Then rose root can be the right plant substance for reducing stress for you. Rose root, also known as Rhodolia rosea, is designed to counteract the effects of fatigue associated with stress and make you fit again, so you consistently performe again. How Rhodiola rosea reduces stress
How To Increase Productivity – 6 Ways To Perform Better
“I’ll start right away, I’ll check Facebook again quickly” – does this idea seem familiar to you? We all have things that we want or need to do: Learn for an exam Call an unpleasant customer Do a job that is not fun for us The execution of these things costs time. Time is a